What to Expect

Your first initial consult will run for 50-60 minutes and will consist of a thorough health history discussion as well as a whole body assessment.

 

Following the initial assessment we will discuss the proposed treatment and management plan for your current needs, or a referral will be made. If time permits, we will begin treatment on your first appointment.

 

Follow up appointments will begin with a brief discussion and re-assessment, with the bulk of the appointment time allocated to treatment and time at the end to discuss take home movement and exercise plan.

 

The initial assessment and follow up treatments are both dynamic, so it is important that you attend wearing or bring comfortable clothing that allows you to move freely.

 

Treatments are tailored to each person’s individual needs following a detailed health history and assessment. Hands on techniques may include gentle palpation, soft tissue and fascial release, joint mobilizations, craniosacral therapy, and visceral mobilization as each may be appropriate.

 

The treatment may involve attention to the specific site of the complaint as well as attention other interrelated regions and the body globally to achieve holistic function and integration.

 

Following each treatment, if appropriate, we will go over a variety of stretching, movement, mobility and strength exercises to augment the goals of the treatment.